Despite the awful weather in Rio, and LOTS of ups and downs, the arrival of 2009 brought me back to life.
I had my first bit of exercising today - a brisk walk on a treadmill in my new Yoga Studio (the awesome Nirvana) and am back full force with my meditation practices. (And I have no idea how I could live without pranayama for so long).
Tomorrow I'll go for an Iyengar class. Ahhh.... BLISS!
My boys are doing great, Patrick is back in Joburg and I am finally in touch with my girlfriends, making lots of social plans for the month.
After a long and dark winter... I am back. Full stop.
2 comments:
My first ever comment! I am very happy that you are back to life amor, gym, yoga, girlfriends, wonderful. Can't wait to be together again and put all the upheaval behind. Te amo.
Nanda, ahhh entendo porque nao me ligou, o Patrick estava ai ! Me manda seu tel, assim da proxima vez te ligo assim que chegar, foi rapido demais desta vez, estou aqui na maior deprê !!! beijocas
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